Schedule a Free Consultation

The easiest way to get started is to book a free 20-minute phone or video consultation. We'll talk about what's bringing you to therapy, I'll answer any questions you have about my approach, and we'll see if it feels like a good fit. There's no pressure to commit to anything.

Book a Free Consultation

Other Ways to Reach Me

Phone: (303) 416-6116
Email: astateofmindcounsel@gmail.com

I check messages once or twice daily Monday through Friday and typically respond within one business day.

Office Location

1111 Spruce Street, Suite 402
Boulder, CO 80302

Located in downtown Boulder with metered street parking and several nearby parking garages.

Online Sessions

I offer secure, HIPAA-compliant video sessions for clients located anywhere in Colorado. Online sessions can be scheduled at the same times as in-person sessions, and many clients find them just as effective.

What to Expect After You Reach Out

  1. You'll book a free 20-minute consultation through Calendly, or send me an email or voicemail.
  2. If you booked through Calendly, you'll get an automatic confirmation. If you reached out by phone or email, I'll get back to you within one business day to set something up.
  3. We'll have our consultation. I'll listen, I'll answer your questions, and we'll see how it feels.
  4. If we both feel it's a good fit, we'll schedule a first full session.
"The hardest part is often just reaching out. If you've gotten this far, you've already done the hard part."

If You're In Crisis

If you are experiencing a mental health emergency, please don't wait. Call or text 988 for the Suicide and Crisis Lifeline, go to your nearest emergency room, or call 911. I am not able to provide emergency or crisis services.

Begin Your Journey

Looking forward to hearing from you.

Whether you're ready to begin or just exploring, I'd love to connect.

Schedule Free Consultation (303) 416-6116